numbers
Ichi
Ni
San
Shi
Go
Roku
Shichi
Hachi
Kyu
Juu
(Itchy)
(Knee)
(Sarn)
(She)
(Go)
(Rook-ooh)
Sit-chee)
(Har-chee)
(Koe)
(Joe)
One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
stances
Kamae
.
.
Heiko-dachi
.
Musubi-dachi
.
.
Heisoku-dachi
.
Zenkutsu-dachi
.
Hanzen-dachi
Shiko-dachi
.
Kiba-dachi
.
Neko-ashi-dachi
.
Sanchin-dachi
(Kah-my)
.
.
(Hey-ko-dah-chee)
.
(Mass-uber-dah-chee)
.
.
(Hi-suko-dah-chee)
.
(Zen-coot-su-dah-chee)
.
(Han-zen-dah-chee)
(She-ko-dah-chee)
.
(Key-ba-dah-chee)
.
(Ne-kwash-ee-dah-chee)
.
(Sun-chin-dah-chee)
ABK Fighting Stance, (Hands up, Knees bent, Back heel up)
Shoulder width stance, toes in, fists at side.
Attention stance (ankles touching) hands together then at side.
Attention stance (feet together) hands at side.
Forward stance (rear leg locked straight).
Half-forward stance.
Double shoulder width stance (feet 45 deg).
Double shoulder width stance (feet straight ahead).
Cat stance (sitting on rear leg).
Hourglass stance (shoulder width, front foot 45 deg).
common commands/words
Hai
Iie
Seiza
Hajime
Yame
Kata
.
Bunkai
.
Dojo
Kiai
Kumite
.
Gi
Jodan
Chudan
Gedan
.
Ki
.
Yakusoku
.
Karate
(Hi)
(E-ay)
(Say-eza)
(Ha-gee-may)
(Yah-may)
(Car-ta)
.
(Boon-kai)
.
(Doe-joe)
(Key-eye)
(Coo-meh-tay)
.
(Ghee)
(Joe-dan)
(Choo-dan)
(Gay-dan)
.
(Key)
.
(yak-sue-co)
.
(Car-rar-tay)
Yes
No
Kneel
Begin/Start
Stop
Choreographed Self-Defence Form/pattern
Form (Kata) Technique Application
School/training hall
Guttural yell/shout
Sparring (practice fighting with partner)
Uniform
Upper level (e.g. Head)
Mid level (e.g. above waist)
Lower level (e.g. below waist)
Intrinsic Energy (Chi in Chinese martial arts)
Practice of applying techniques with partner
Way of the empty hand
basic techniques
Dachi
Geri
Tsuki
Uchi
Uke
Empai
(Dah-che)
(Gairy)
(Zoo-key)
(Oo-chee)
E-you-key)
(Em-pay)
Stance
Kick
Punch
Strike
Block
Elbow
strikes
Jodan Tsuki
Chudan Tsuki
Gedan Tsuki
Kagi Tsuki
Age Tsuki
Shita Tsuki
Shuto
Hieto
Ippon Nukitae
Empai
Hiraken
Uraken Uchi
Tetsui Uchi
Shotei Uchi
(Joe-dan-zoo-key)
(Chew-dan-zoo=key)
(Gay-dan-zoo-key)
(Car-gee-zoo-key)
(Ahh-gee-zoo-key)
(She-ta-zoo-key)
(Shoe-toe)
(Hi-eat-oh)
(Ipp-on-nick-it-aye)
(Em-pay)
(Hirr-a-ken)
(Oo-ra-ken-oo-chee)
(Tet-sue-ee-oo-chee)
(Show-tie-oo-chee)
Head punch
Body (Mid-level) punch
Groin (Low-level) punch
Hook punch
Uppercut
Mid-level uppercut
Knife hand
Ridge hand
One knuckle punch
Elbow
Chisel fist
Back fist
Hammer fist
Palm heel
kicks
Mae Geri
Mawashi Geri
Yoko Geri
Ushiro Geri
Kin Geri
Kansetsu Geri
.
Tobi Geri
Tobi Mae Geri
Tobi Mawashi Geri
Tobi Ushiro Geri
Tobi Yoko Geri
Kakato Geri
Mikazuki Geri
Ura Mawashi Geri
(My-Gairy)
(Ma-wash-a-gairy)
(Yo-koh-gairy)
(Ooh-she-row-gairy)
(King-airy)
(Ken-set-sue-gairy)
.
(Toby-gairy)
(Toby-my-Gairy)
(Toby- Ma-wash-a-gairy)
(Toby- Ooh-she-row-gairy)(Toby- Yo-koh-gairy)
(Kak-at-oh-gairy)
(Me-ka-zoo-key-gairy)
(Ooh-ra- Ma-wash-a-gairy)
Front Kick
Roundhouse Kick
Side Kick
Back Kick
Groin Kick
Joint Kick (usually to opponent’s knee)
Jumping Kick
Jumping Front Kick
Jumping Roundhouse Kick
Jumping Back Kick
Jumping Side Kick
Axe Kick
Crescent Kick
Hook Kick
blocks
Jodan Uke
Chudan Uke
Soto Uke
Gedan Uke
Mawashi Uke
Joge Uke
Kake Uke
(Joe-dan-e-you-key)
(Choo-dan-e-you-key)
(Sow-tow-e-you-key)
(Gay-dan-e-you-key)
(Ma-wash-e-e-you-key)
(Joe-gay-e-you-key)
(Car-kay-e-you-key)
High block
Mid-level block
Outer forearm block
Low block
Turning / Rotating block
Up & down block
Hooking block
other words
Bushido
Ishoa
Kihon
Waza
Kime
Obi
Nodo
Hikite
.
Te
Taoshi
Nage
Ne
(Bush-e-doe)
(ish-o-ah)
(Key-hon)
(Wah-za)
(Kim-ay)
(Oh-bee)
(No-doe)
(Hi-kit-tay)
.
(Tay)
(Tar-o-she)
(Nar-gee)
(Knee)
Way of the Warrior Enlightenment
Basics/fundamentals
Technique
Focus
Belt
Throat
Pulling Hand (back to ready position)
Hand
Take-down
Throw
Ground technique